Lodi will soon become the focus of a study to determine how to make the surrounding region a place to live a healthier and ...

Miami Beach is looking for new ways to help us live, work, learn and play longer by launching Blue Zones Ignite. Miami Beach Vice Mayor Tanya Bhatt says as the city tries to shift its brand "from ...

Some areas of Britain are more like a Blue Zone than others - and it's not a coincidence that people living in these regions ...

Discover how doing simple daily stretches can prevent health problems and grow your muscles.

While the UK doesn’t yet have an official Blue Zone, a recent study has crowned the East Anglian capital as the healthiest city in Britain, thanks to healthy habits that mirror those of some of the ...

A recent study has ranked the UK's healthiest cities, considering factors such as diet, exercise, smoking and sleeping habits ...

Notable global Blue Zones include Okinawa in Japan, Sardinia in Italy, Nicoya in Costa Rica, and Icaria in Greece.

Examples of blue zones include Okinawa in Japan, Loma Linda in California, Sardinia in Italy and Ikaria in Greece. These areas have been studied in detail to understand why their people live such ...

Research found five locations worldwide live to be over 100, with healthy eating and nutrition playing a massive part ...

A recipe for a meal enjoyed in a 'Blue Zone' – a region where more people than average live to the age of 100 – has been shared, and it packs a nutritional punch as well as being delicious ...

MORE vegetables and fewer cakes – that’s the secret to living to 100, right? Yes, to an extent. Upping our intake of fresh produce and restricting the number of sugary treats we ...