Miami Beach is looking for new ways to help us live, work, learn and play longer by launching Blue Zones Ignite. Miami Beach Vice Mayor Tanya Bhatt says as the city tries to shift its brand "from ...

A short boat ride from the Italian coast is the magical island of Sardinia. Although the island is popular with tourists for ...

Regular exercise is a key part of living longer — it not only keeps the body fit, but lowers the risk of heart disease, helps prevent cancer and slows brain aging. Any physical activity that ...

In various parts of the world, there are communities known as "blue zones" where people not only reach advanced ages but do so with exceptional quality of life. Okinawa in Japan, Sardinia in Italy, ...

While the UK doesn’t yet have an official Blue Zone, a recent study has crowned the East Anglian capital as the healthiest city in Britain, thanks to healthy habits that mirror those of some of the ...