Lodi will soon become the focus of a study to determine how to make the surrounding region a place to live a healthier and ...
Some areas of Britain are more like a Blue Zone than others - and it's not a coincidence that people living in these regions ...
A recent study has ranked the UK's healthiest cities, considering factors such as diet, exercise, smoking and sleeping habits ...
MORE vegetables and fewer cakes – that’s the secret to living to 100, right? Yes, to an extent. Upping our intake of fresh produce and restricting the number of sugary treats we ...
The second-largest island in the Mediterranean, Sardinia is packed with fabulous destinations, but one cliffside is a must ...
While the secret to eternal youth remains a mystery, the common characteristics of super seniors from around the world just might offer everyone some clues for living longer and stronger.
Inland Empire Health Plan,, Kaiser Permanente, Molina Health, Eisenhower Health and Riverside University Health System have come together with Blue Zones to launch a nearly ...
Costa Rica (Getty Images) Other Blue Zones are Okinawa in Japan, Ikaria in Greece, Sardinia, Loma Linda in California, and most recently Singapore. I’ve chosen to explore Nicoya, home to one of ...