Down here most people live to 90 and a lot to 100. It’s about no stress, good food and families being together’ ...

Other Blue Zones are Okinawa in Japan, Ikaria in Greece, Sardinia, Loma Linda in California and most recently Singapore. I’ve chosen to explore Nicoya, home to one of the highest concentrations of ...

Common sense tips for healthy aging, including eating a plant-based diet, staying active and maintaining strong social ...

Presenter of the popular Netflix documentary How to Live to 100 Dan Buettner has revealed the food item that could add up to years to your life.

Longevity researcher Dan Buettner visited a village in the mountainous region of Barbagia on the island, for his Live to 100: Secrets of the Blue Zones Netflix documentary, to find out why people ...

Longevity researcher Dan Buettner visited a village in the mountainous region of Barbagia on the island, for his Live to 100: Secrets of the Blue Zones Netflix documentary, to find out why people were ...

A doctor has praised a soup recipe used by the world's longest-living family. Reportedly, the family ate the soup every day, and the doctor mentioned it could lower the risk of developing cancer. ...

A short boat ride from the Italian coast is the magical island of Sardinia. Although the island is popular with tourists for ...