Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: ...

Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.

The Blue Zone diet has its own set of food guidelines to help followers adhere to the plan, detailing what should be consumed ...

Most of the Blue Zone is inside yourself, it’s the way you act, the way you behave and the way you live,” Ricardo Caceres ...

Lee Calvert sits in her new bedroom in Bonny Doon, Calif. She moved to an accessory dwelling unit on her daughter’s property ...

Looking for an Independence Day fireworks show in Mississippi? Community events around the state offer food, fireworks and ...

When are fireworks in your town? Here is our guide to the Fourth of July festivities in the Lehigh Valley region.

The first challenge the British & Irish Lions face in Australia won't be Western Force, but the jet lag that shook the squad ...

Discover the largest frozen food recalls ever—uncover key products, safety failures, and the lessons consumers need to know ...

Before you crack that egg, check for these warning signs that it’s gone bad—protect your health with this quick guide to ...