Lodi will soon become the focus of a study to determine how to make the surrounding region a place to live a healthier and ...

The 'Blue Zones' diet is based on the eating habits of those living in five different regions around the world where people regularly live to over 100 years old ...

“The salt air from the ocean, the fresh food we eat – rice and beans, eggs, plantain,” says Berta. “The community is ...

Inland Empire Health Plan,, Kaiser Permanente, Molina Health, Eisenhower Health and Riverside University Health System have come together with Blue Zones to launch a nearly ...

In 2005, National Geographic printed an article titled “The Secrets of a Long Life,” by Dan Buettner. The article was based on a study of five locations around the globe where residents had ...

I went on holiday to a Blue Zone to find the secret to long life - ‘Down here most people live to 90 and a lot to 100. It’s ...

I ventured into the Blue Zone to find the secret to long life - ‘Down here most people live to 90 and a lot to 100. It’s ...

It charted basic threads that connect the longest-lived: a plant-based diet; regular, low-intensity activity; an investment ...

Blue zones are places where people reportedly live in good health to over 100 years of age. These locations seem to hold the secrets of exceptional longevity wrapped up in the warm glow of red ...

a plant-based diet; regular, low-intensity activity; an investment in family; a sense of faith; and sense of purpose, known as ‘plan de vida’. Other Blue Zones are Okinawa in Japan ...

a plant-based diet; regular, low-intensity activity; an investment in family; a sense of faith; and a sense of purpose, known as ‘plan de vida’. Costa Rica (Getty Images) Other Blue Zones are ...