A doctor has praised a soup recipe used by the world's longest-living family. Reportedly, the family ate the soup every day, and the doctor mentioned it could lower the risk of developing cancer. ...

Those in search of the secret to longevity might not need to chase after a mythical elixir of life – it turns out that the magic could be in a humble bowl of soup ... recipe on the Blue Zones ...

Dan Buettner, 64, has studied the world's six elusive 'Blue Zones', including areas of ... In light of these views, Dan eats a bean-packed minestrone soup every day for breakfast.

His go-to recipe? The Blue Zones minestrone, a staple in his daily diet (and in the diet of the world’s longest-lived family, who reside in Sicily and reportedly eat minestrone for lunch every day).

My maiden meal included a bowl of blue crab bits curled between spiraled ... like the ones you’d find in a minestrone soup. It’s a technique-driven preparation, the fish collecting the burst ...

You might remember seeing them in a Netflix documentary series a couple of years back, Live to 100: Secrets of the Blue Zones ... a three bean minestrone soup - a chunky minestrone with garden ...

Dan Buettner, 64, has spent years studying communities in blue zones, where people are much more ... include not eggs with bacon or oatmeal but, unexpectedly, soup. And not just any soup, but ...

What’s better than a bowl of hearty, cozy minestrone soup on a chilly day? One that comes with the Martha Stewart stamp of ...

Minestrone soup is a healthy and hearty budget-friendly one-pot recipe that can be adapted in many different ways. It’s loaded with vegetables and affordable items like canned beans and pasta.