I tried stopping eating after 3 PM for 4 weeks. Discover the surprising benefits & challenges I experienced, from weight loss ...

Marcus Rashford, the exiled prince of Manchester United, has come to the place where footballers mix with true royalty.

India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...

Salmon has just the right amount of fat, so when you turn it into jerky in your air fryer, it becomes a perfectly chewy, ...

This advertisement has not loaded yet, but your article continues below. Make Nicola Lamb's fruity marshmallows, miso walnut double-thick chocolate-chip cookies, and caramel-poached oranges with ...

Pranjal Pandey, who went through a drastic weight transformation, shares five fitness truths that she had to learn for faster ...

LAbased photographer Arjun Kamath has beautifully depicted the agony of samesex lovers in his powerful photo series The photo ...

Transform your body and mind with Pamela Reif's magical workout routine! From dancing to prioritizing gut health and skin ...