Vegetarian diets are becoming increasingly popular. This article tells you everything you need to know about the ovo-vegetarian diet and provides a sample menu.

WebMD explains various vegetarian and vegan diets, along with the nutritional requirements of following these diets.

Eating a vegan, vegetarian or lacto-ovo vegetarian diet significantly reduces the overall risk of developing cancer, heart disease and dying early from cardiovascular disease, according to a new ...

People may adopt a vegetarian diet for various reasons, and several variations of vegetarianism exist. This article provides a beginner's guide to the vegetarian diet, including a sample meal plan.

Vegan and vegetarian diets are plant-based diets. Both include plant foods, such as fruits, vegetables, legumes and whole grains. But there are important differences, and knowing what you can and ...

Lacto-vegetarian diet: Eliminates meat, fish, poultry and eggs but allows dairy products. Ovo-vegetarian diet: Eliminates meat, fish, poultry and dairy products but allows eggs.

Eating a vegan, vegetarian or lacto-ovo vegetarian diet significantly reduces the overall risk of developing cancer, heart disease and dying early from cardiovascular disease, according to a new ...

A variety of vegetarian diets appear to protect against risk of mortality and contributing conditions, with a pesco-vegetarian diet — which includes fish — providing the most ...