I went on holiday to a Blue Zone to find the secret to long life - ‘Down here most people live to 90 and a lot to 100. It’s ...

But when it was named one of the world’s five Blue Zones, in 2006, many more flocked to explore Nicoya’s secrets. The Blue Zone concept was first identified in 2003 by demographers Michael ...

Residents of the Nicoya, Costa Rica, blue zone refer to this as “pura vida,” slowing down and eliminating stress. When combined, these factors promote a path for better personal and ...

The five blue zone locations he pinpointed are: Ikaria, Greece Loma Linda, California Nicoya Peninsula, Costa Rica Okinawa, Japan Sardinia, Italy It has been suggested that people in these five ...

Some areas of Britain are more like a Blue Zone than others - and it's not a coincidence that people living in these regions ...

A recent study has ranked the UK's healthiest cities, considering factors such as diet, exercise, smoking and sleeping habits ...

Miami Beach wants to be the world’s next Blue Zone, an area where people live longer ... Sardinia, Italy; Nicoya Peninsula, Costa Rica; Icaria, Greece; and the Seventh-day Adventist community ...

Other Blue Zone locations around the world include Sardinia, Italy, Nicoya, Costa Rica, Ikaria, Greece, and finally Loma Linda, California. “We are thrilled to offer a program where guests can ...

They live in the Nicoya Peninsula in the north west of ... It’s also one of the world’s six ‘Blue Zones’, areas where people are reportedly living longer, healthier lives compared to ...