Keeping the tradition of spices afresh, popular food and travel guide TasteAtlas has unveiled a list of the top 36 spice blends and seasonings in the world. Merquen from Araucania, Chile ...

Don't buy what you don't use or don't want to use: There is no such thing as a must-have list of spices, says Secarz; ...

Spices like ginger, turmeric, garlic, and bay leaf offer multiple health benefits but can lead to side effects when consumed in excess. These include digestive issues and increased bleeding risk.