Take a moment to write, read, and reflect on the words of this letter that will help you forgive yourself for past mistakes and heal.

3. Forgiveness Improves Your Relationships When you forgive yourself, it has a ripple effect on your relationships. By ...

Sarah “Kathleen” Cumbest Mullican, 46, pleaded guilty in the 2023 traffic death of her 10-year-old daughter, Annabelle.

In fact, you can forgive people who have passed away or individuals with whom you’ve lost contact. Forgiveness is about your own emotional freedom. It’s a gift you give yourself to move ...

Licensed psychologist, Dr. Cashuna Huddleston offers her top tips on how to forgive yourself on your journey to self-love.

I needed to know where I had failed myself, where I had not realized the ways I was being taken advantage of. So, I stayed. Related stories I needed to forgive myself The months that followed were ...