For busy parents, guardians and even adult siblings, trying to find a balance between fun and healthy snacks can be tough.

Choosing healthy snacks for kids can feel like a challenge, especially when they gravitate towards sugary, processed options.

When choosing snacks for kids with type 1 diabetes, reading labels carefully and looking for a balance of carbohydrates, protein, and healthy fats can help keep blood sugar levels steady.

Snack bars are a staple item for busy families running kids to sports activities, dance classes and after school programs, ...

Dietician Becki Yoo has set a goal for 2025: to make post-soccer game snacks healthier. “You look around, and people are bringing Gatorade and Doritos,” Yoo tells TODAY.com. “We should be ...

Other healthy snack ideas include dark chocolate, almonds, hummus and pretzels, and a protein smoothie. Finding good snacks is essential for any weight-loss plan. Foods that help you lose weight ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. What you snack on can help you reach your weight loss goals.

If you're looking for a healthy snack that's ideal for little hands, these healthy vegetable rice balls are the perfect ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

A mum has shared a healthy snack recipe that she claims her toddlers can't get enough of.Meaghan Williamson, who shares nutritious snack ideas for children on her Instagram page, recently posted a ...

It’s a classic pairing that also provides healthy fats and a boost of protein. This simple snack jar features herbaceous ricotta cheese alongside cucumber and bell pepper for dipping.

Rooibos tea is a powerhouse of health benefits, offering antioxidants and no caffeine, making it an ideal ingredient for little ones.