Intermittent fasting has become a popular method for weight loss and improving health. However, a new study suggests it may ...

Want to live longer Maybe it’s time to give your body a break and explore fasting Research suggests that periodic occasional ...

Easter falls on the first Sunday after the full moon that occurs on or after the spring equinox. This year, Easter is Sunday, ...

And like all childish things, at some point it must end. When I told friends of my fasting ambitions, there were no neutral ...

A 24-hour fast can increase Human Growth Hormone levels by up to 1,200 percent in women and 2,000 percent in men. This ...

A recent study reveals that age plays a significant role in the outcomes of intermittent fasting. Researchers discovered that chronic intermittent fasting disrupted the development of ...

Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...

Make your Maha Shivratri fasting flavorful and fulfilling with these easy and delicious vrat recipes. Enjoy traditional ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Mahashivratri will be observed on Wednesday, February 26, and devotees are gearing up to celebrate the Great night of Lord ...

Mahashivratri, a sacred night devoted to Lord Shiva, involves fasting, worship, and offerings leading to spiritual growth and ...