Healthy eating sounds deceptively simple—just eat more fruits and vegetables and avoid junk food, right? However, healthy ...
“His brother and sister have never stopped eating. They love everything. He has always been skinny, so we had no weight concerns. You hear about junk food and obesity all the time – but he was ...
A group of scientists recently investigated links between diet quality and biological aging. To gauge biological age, they ...
NEW YORK, Feb 16: A woman has shared her transformative journey from binge eating junk food to becoming a fitness enthusiast, ...
A team of 18 nutrition and food policy experts from across Canada who looked at research from the past five years to expose ...
While eating junk food or skipping workouts might seem like obvious unhealthy choices, there are several other habits that silently damage our bodies over time. The good news? Once you become ...
The Super Bowl is this Sunday, and as fans gather to watch the big game, they'll, of course, be indulging in the typical Super Bowl fare. Lots of chips, dips and other fatty foods.