The studio/trainer: Rachel Piskin and her mom Lauren, who are a former professional ballerina and figure skater respectively, co-founded ChaiseFitness. Their thoroughly unique method is a hybrid ...

Whether you’re hoping to impress at an upcoming party or looking to revamp your exercise routine, these nine easy moves will help you start dancing on the right foot.

Former ballerinas can dance in many ways. Angela Sterling, for example, does it with a camera. The Boston native performed with Pacific Northwest Ballet for 12 years, retiring in 1997 at the age ...