DAVID Sunflower Seeds are an easy, plant-based snack to help keep you on task. These snacks are great for the library, the office and working outside.

There are some big benefits of serving black oil sunflower seeds in your backyard. Plus, ... If you notice stale or moldy ...

Sunflower seeds are rich in ‘healthy’ fats, including polyunsaturated fat and monounsaturated fat. A three-fourths cup serving of sunflower seeds contains 14 grams of fat.

Adding sunflower seeds to your daily routine is a breeze, and they’re the perfect crunchy snack on their own. But if you want to get creative, toss them into salads, smoothies, or yogurt for an ...

Four 12-ounce bone-in pork rib chops, cut 1 1/2 inches thick. Kosher salt. Pepper. 1 tablespoon canola oil. 1/2 cup finely chopped parsley. 1/4 cup roasted salted sunflower seeds ...