These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

Trying to lose weight and wondering how to add chia seeds to your diet? Here are 5 healthy chia seed recipes for weight loss, approved by a nutritionist.

With minimal ingredients and big flavor, this high-protein bowl is a bodybuilder-approved way to fuel up fast.

Chia seeds can be an exceptional agent for weight loss. Know these simple ways to add chia seeds to your diet.

These delicious high-fiber breakfast recipes, from oatmeal to smoothies to toast, can all be made in 15 minutes or less.

Summer is here and we have the recipes for success! Step-by-step instructions to make a tasty dragonfruit chia pudding and frozen yogurt bark for dessert.

Combine the berries and the sweetener in a small pot. You can make more jam by doubling or tripling the ingredients, just use ...

4. Break into delicious shards and store in the freezer in an airtight container. Summer Recipes for Chia Pudding and Frozen Yogurt Bark ...

Registered dietitian Jamie Miller joined Good Morning Arizona for some smart meals to help stabilize and keep your blood ...

The internet has been captivated by the recent trend of matcha drinks. While many are criticizing it for the unpleasant taste ...