These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

Trying to lose weight and wondering how to add chia seeds to your diet? Here are 5 healthy chia seed recipes for weight loss, approved by a nutritionist.

With minimal ingredients and big flavor, this high-protein bowl is a bodybuilder-approved way to fuel up fast.

Chia seeds can be an exceptional agent for weight loss. Know these simple ways to add chia seeds to your diet.

Chia seed pudding is a super easy dish to whip up with fewer ingredients. Just combine chia seeds with your choice of milk or plant alternative, and let them sit overnight in the refrigerator. By ...

These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.

These delicious high-fiber breakfast recipes, from oatmeal to smoothies to toast, can all be made in 15 minutes or less.

Combine the berries and the sweetener in a small pot. You can make more jam by doubling or tripling the ingredients, just use ...

Registered dietitian Jamie Miller joined Good Morning Arizona for some smart meals to help stabilize and keep your blood ...

Summer is here and we have the recipes for success! Step-by-step instructions to make a tasty dragonfruit chia pudding and frozen yogurt bark for dessert.