He deemed them blue zones — a term that first appeared in an academic paper about longevity in Sardinia, Italy published in 2004. The five blue zones are: Across these areas, residents seemed to ...

In certain corners of the world, people routinely live into their 90s and 100s with minimal health issues. These areas, known as "Blue Zones," have been studied extensively to uncover the secrets ...

Some areas of Britain are more like a Blue Zone than others - and it's not a coincidence that people living in these regions ...

Miami Beach hopes to soon join the ranks of the world’s “blue zones”: communities where people live much longer and healthier ...

A recent study has ranked the UK's healthiest cities, considering factors such as diet, exercise, smoking and sleeping habits ...

The five blue zone locations he pinpointed are: Ikaria, Greece Loma Linda, California Nicoya Peninsula, Costa Rica Okinawa, Japan Sardinia, Italy It has been suggested that people in these five ...

Lodi will soon become the focus of a study to determine how to make the surrounding region a place to live a healthier and ...

Research found five locations worldwide live to be over 100, with healthy eating and nutrition playing a massive part ...

Secrets of the Blue Zones.” The Netflix series, based on Buettner’s ongoing wordwide longevity study, introduced viewers to the lifestyles of centenarians living in Okinawa, Japan; Sardinia, Italy; ...