I went on holiday to a Blue Zone to find the secret to long life
I went on holiday to a Blue Zone to find the secret to long life - ‘Down here most people live to 90 and a lot to 100. It’s ...
Notes on aging and longevity from a ‘Blue Zone’
Common sense tips for healthy aging, including eating a plant-based diet, staying active and maintaining strong social ...
Forbes1y
Financial Tips For A Long And Vibrant Life: Insights From The Blue Zones
(Photo by Matthew Horwood/Getty Images) I recently watched the Netflix documentary Live to 100: Secrets of the Blue Zones, with author Dan Buettner, to discover five unique communities where ...
MUI KITCHEN US (English) on MSN5d
The Soup Recipe Loved by the World's Longest-Living Family
A doctor has praised a soup recipe used by the world's longest-living family. Reportedly, the family ate the soup every day, and the doctor mentioned it could lower the risk of developing cancer. ...
Costa Rica’s ‘Blue Zone’
Other Blue Zones are Okinawa in Japan, Ikaria in Greece, Sardinia, Loma Linda in California and most recently Singapore. I’ve chosen to explore Nicoya, home to one of the highest concentrations of ...
Miami Herald1mon
Miami Beach wants to be the next Blue Zone. Here’s what that may mean for your health
Secrets of the Blue Zones.” The Netflix series, based on Buettner’s ongoing wordwide longevity study, introduced viewers to the lifestyles of centenarians living in Okinawa, Japan; Sardinia ...
Daily Express14d
UK's 'Blue Zones' cities named healthiest places to live - check where you live
a concept explored in the Netflix series "Secrets of the Blue Zones". Although no actual 'Blue Zones' exist in the UK, and many studies indicate our population’s health is collectively ...