Forbes7mon
Japan’s First ‘Blue Zones’ Retreat Is Coming To Okinawa
Opinions expressed by Forbes Contributors are their own. Michelle Gross is a seasoned travel journalist based in Beaufort, SC. Roughly 400-miles off the coast of Japan’s southernmost region of ...
The Irish Times13d
Blue zones, where people live to 100, are a lovely idea. It’s a shame they don’t exist
Examples of blue zones include Okinawa in Japan, Loma Linda in California, Sardinia in Italy and Ikaria in Greece. These areas have been studied in detail to understand why their people live such ...
BBC1y
What is the blue zone diet and does the science back it up?
The five blue zone locations he pinpointed are: Ikaria, Greece Loma Linda, California Nicoya Peninsula, Costa Rica Okinawa, Japan Sardinia, Italy It has been suggested that people in these five ...
Hosted on MSN9mon
Living to 100: What Residents of the World's 'Blue Zones' Do Differently
This includes Okinawa Prefecture in Japan ... of residents of blue zones, which are named for the blue markers researchers used to indicate the areas of study on maps. Buettner and colleagues ...