Teeth grinding, or bruxism ... look for a “boil and bite” guard that molds to your teeth. These tend to be the most popular variety, since they’re comfortable and easily found in drugstores.

Bruxism, or teeth grinding, is a prevalent condition globally, affecting millions. Grinding teeth while asleep can have numerous adverse effects, including headaches, jaw pain, and teeth damage.

Teeth grinding in particular “is clenching but ... What’s more, “if you have a bite guard that doesn’t cover all of your teeth, this can actually cause them to move”.

Easy Prevention: You can use our boil and bite dental guards in three simple steps: heat, shape, and wear. The dental guard helps to prevent conditions caused by teeth grinding (bruxism ...

or problems with your bite. Some people with sleep bruxism, that is, teeth grinding during sleep, find pain relief by wearing ...