That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

First things first: Let’s talk about the workout. Kohn gave me a two-round bodyweight circuit with six abs moves. Why bodyweight? Kohn says those kinds of moves have had the most impact on her body.

In just 20 minutes, you can check today’s core workout off your to-do list. Part of the Women’s Health+ Ultimate Abs ...

Discover the most effective core exercises to reduce belly fat with our expert-backed 10-minute workout routine. No equipment ...

Circuit training can also help to reveal your best abs ever, and we're here to tell you how. Make better eating choices every day by signing up for our newsletter, and be sure to follow us on MSN!

Say goodbye to basic crunches and hello to three muscle-torching crunch variations to build core strength. For this workout, you just need one of the best yoga mats and a resistance band or loop ...

EVERYBODY wants them, but so few will do what it takes to get them. However, every once in a while I meet someone who’s willing to torture themselves everyday, ...

Do this, alongside consistent ab and core exercises, and you’ll eventually have a ripped torso. As we mentioned previously, this is a pretty snappy circuit so it is going to push you slightly ...

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

We asked Coss Marte, founder of ConBody, a trendy New York City fitness studio based on his own workout regimen while serving time in prison, to share a simple body weight workout for those times ...

To that end, we’ve come up with this list of 13 must-have items for improving your ab workout, all priced for under $100 (and many of which are on sale for a limited time). From an exercise ...