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Get Stronger With The Women's Health 30-Day Workout Challenge
Ready to revamp your workout routine—and get lasting results? Enter: the Women's Health 30-Day Workout Challenge—a comprehensive ... when you feel ready. The calendar below will help you ...
Cosmopolitan2y
"I worked out every day for a month to reboot my fitness routine - and this is what I learnt"
So, if you're also thinking about resolutions and health goals, perhaps a mini 30-day workout challenge could be the perfect tonic for you too? Here's what I learned when I worked out (near enough ...